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FOR ATHLETES

EAT & EXERCISE LIKE AN ATHLETE

Join us to SIMPLIFY your nutrition, IMPROVE athleticism, and ENHANCE results with clean supplements.

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LIFT WEIGHTS - PICK YOUR PROGRAM

Click on the program below to watch a short video about that program. Find one that is a good fit for you!

SPOILER: when you purchase any program, you get access to all 1,000+ workouts BODi has to offer! It is Netflix for exercise.

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Increase Strength & Mobility

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Strength Training

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Form Lifting & Muscle Building

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Power & Strength

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Build Muscle & Burn Fat

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Peak Strength & Mobility

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Extreme Results in 21 Days

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Get Ripped in 30 min a day

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Fun Cardio + Dance Moves

Cheaper than Netflix. Includes digital access to workouts, nutrition, and mindset programs.

Like a Peloton, but less expensive. No monthly membership required!

EAT RIGHT

Water First. Veggies Most. Prioritize Protein. Eliminate Processed Sugar.

Eating right has never been so easy.

These are not diets! No food is restricted.

Click on the picture to learn how to create healthy eating habits for athletes of all ages.

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CHANGE YOUR

THINKING.

No counting calories.

Ditch the diet.

Plate It method.

Main meal focus.

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EASY TO FOLLOW.

FAST RESULTS.

Portion control.

Marco-nutrient focus.

Color coded containers.

Eat the rainbow.

QUICK LINKS

SLEEP WELL

Create an environment that promotes good sleep!

Early to bed, early to rise.

Eliminate distractions.

Establish routines that work.

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MEDITATION

Clear your mind.

Visualize.

Relax.

Rest.

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HEALTH ESTEEM

Destress.

Personal Care.

Calm your mind.

Positive mindset.

ALREADY A BODI MEMBER?

If you want to work with me as you Accountability Partner, complete the COACH CHANGE FORM HERE.

QUESTIONS?

If you are unsure about the best way to get started, let's chat!

We will discuss what you're looking for, and create a plan specifically for you.

Send me an email at danibrinkerhoff@gmail.com and we will find a time to connect.

Or, click the link below to schedule a time to chat about your fitness goals.

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