Mental toughness is the key to success!
Or is it?
Mental toughness is a two sided coin.
One side is characterized by being strong, durable and resilient.
The other side is rigid, hard, and inflexible.
Too often, athletes think the goal of being mentally tough is to perform well all the time.
When that doesn’t happen, it is attributed to their mindset – a lack of mental toughness.
What does this actually create?
Athletes who are hard on themselves.
Athletes who are afraid to make mistakes.
Athletes who are inconsistent perfectionists.
And worst of all?
A FIXED mindset that leads to low performance more often than not.
So, what is better than mental toughness?
A GROWTH mindset.
Developing a growth mindset is actually the most important skill an athlete needs.
It is the one thing that will allow them to have success beyond sports.
A growth mindset is something we all need as our mindset affects everything that we do.
If you want to join me in uncovering the Peak Performance principles that will develop a GROWTH mindset, then you're in the right place.
The principles we discuss will offer real solutions to common low-performance problems.
The best part?
These powerful principles are universal.
Athletes, coaches, parents, and all other humans can apply them to develop a growth mindset.
Developing a growth mindset is a skill.
Follow along to join me in building the skill that will increase performance in everything that we do!